Ordering window: Fri 08:00 → Sun 21:00— reopens Friday 08:00 · 2d 9h 44mOrders placed now roll over to next week's prep.

The menu

Every meal, every macro.

12 dishes, each available in Male and Female portions across Weight Loss, Balanced and Performance ranges. Save with a weekly or monthly package.

Not sure which range is right for you?

Use our 30-second calculator to find your recommended meals.

Calculate my plan
Range
Portion
Dietary

How your order is made

Cooked to order

Nothing sits on a shelf — we cook your meals after you order.

Flash-frozen

Blast-frozen the same day they're cooked, so nutrients and flavour lock in.

Delivered frozen

Your order arrives frozen within 7 days. Keep it in the freezer and heat when you need it.

Because every order is cooked fresh, meals are not kept in stock ready to ship — allow up to 7 days from order to delivery. Meals keep up to 3 months in the freezer.

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